One of the first questions families ask when looking for home care in Dublin is: “How many hours of care does my parent actually need?” There is no single answer. The right amount of home care depends on the person's health, mobility, independence, daily routine and the type of support they need.

A home carer can provide practical help around the home, personal care, companionship and support with everyday routines. The exact duties depend on the person's needs and the type and number of hours of care arranged.

Regular physical activity offers many benefits for older adults. It can improve balance, strengthen muscles, reduce stiffness, and lower the risk of falls.